Library
All Systems Go
In our home this month we kicked off our first (planned) year of home schooling, the boys started soccer, we had a wonderful visit with family, celebrated Lucas’ 8th (!!)...
Stand on Solid Ground
“Where is the movement initiated?” It’s an inquiry we explore during yoga teacher training. Am I moving from momentum and habit or a conscious, intentional...
Remember
Yoga Sutra 1.20 presents traits to cultivate to support perseverance and aspiration in the practice of yoga. Pandit Rajmani Tigunait writes, “These virtues help us persist...
Your Path has Possibilities
In any endeavor, it’s helpful to identify motivators and goals, potential obstacles and resistances, and the supports and resources available on the path from where you are to...
