Virtual

Class

Membership

Welcome to the Virtual Yoga Class Membership!

 

 

Embrace a fulfilling wellness routine within a welcoming online community. Move at your own pace from your own space, with classes encompassing strengthening postures, revitalizing flows, nourishing stretches and soothing relaxation. We’ll alleviate common discomforts, work on balance in the body and in life, and cultivate a calm, clear mind.

 

You can choose to join livestream classes Monday and/or Thursday 4 – 5pm.
As a member, you’ll have anytime access to recorded classes, giving you flexibility to address a particular need, make up a missed class or revisit your favorite beneficial practices any time you want.

 

Please e-mail me with any questions and do join us soon!

Details

What’s Included

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Livestream classes Mondays & Thursdays at 4pm EST.

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Recordings of each class and archived class library included. 

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In each Zoom class a topic or focal point will be introduced, along with breathing techniques, movement variations, relaxation, and meditation. 

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Expect a combination of static poses and dynamic flows to experience at the pace of your breath.

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Pose variations and options will be offered so you can choose the movements that meet your needs on a given day. 

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Communication between sessions is welcomed to better individualize your experience. 

Register 

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Register for 2 classes per week each month. 

(This is registering for a montly autopay subscription. Cancel at any time.)

Login

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Click below to access the student portal. Join live classes or choose a recording to practice along to.