Meghan Hogan is an educator and caregiver sharing through the modalities of yoga, meditation, speech-language therapy and intentional presence. She is the founder of the Move with Maitri Group Mentorship Program for yoga teachers and is Lead Faculty of the Yoga Vidya School Teacher Training and In-Depth Studies 200hr Program.


Meghan Hogan

E-RYT 500

Meghan completed her 200hr and 340hr advanced studies certifications with Lauren Toolin in Albany, NY. She is trained in prenatal yoga through Deb Flashenberg and the Prenatal Yoga Center in NYC.

Compassionate individualized guidance, a holistic lens, and inspiring students toward remembrance of their innate ability to breathe fully, rest deeply and experience joy in the unfoldment of life are cornerstones of Meghan’s approach.




My mission is to guide people home to their own hearts, trusting that cultivating this inner relationship fosters uplifted connections in homes and communities.

I am particularly called to provide guidance and support to individuals in helping professions and caregivers in all their forms



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Sending inspiration, techniques and offerings to expand your love and practice of yoga!

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I welcome any questions you have.