Library
Yoga Mentorship
Part of the joy of yoga for me is in the process of lifelong learning and discovery. I am sometimes soothed, sometimes stirred by the “aha” moments and open questions along...
Santosha
Tell me if you resonate with one of the below: “I’ll be happy when…..” “I’ll be fulfilled when…..” “I’ll know I’ve arrived when….” fill in the blank. ...
The Ingredients
Last month I took a trip with the kids to my hometown to participate in the Vermont Maple Open House Weekend. It was a delicious, educational and nourishing experience. One...
Saucha
Saucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution. Donna Farhi A few years...
