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Virtual Yoga
Teacher Training
Move With Maitri Mentorship
Breathing Easy Course
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Instructor
Meghan
1 Course
13 Students
$65.00
Online Course
Breathing Easy
5 Lessons
13 Students
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Asana – Physical Postures of Yoga
Contemplation – Thoughts on Yoga
Meditation – Mastery over the Mind
Practice – Free Yoga Practices
Pranayama – Breathing Techniques of Yoga
Self Care – How Yoga is Caring for You
Stress Relief
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