Library
Living Without Greed
I’ve spent the past two Sundays clearing out… closets and cabinets and basement shelves. Yeeesh. I like to think I keep tabs on what comes in and when it’s time to let things...
Guideposts
In the upcoming months, you may find yourself overwhelmed by circumstances. The holidays can be challenging to navigate; there will be less sunlight, there will be more demands...
Welcome Home
Thank you for practicing yoga. I believe that the more we work to know, love and honor ourselves, the more compassionately and clearly we can see and connect with others. I...
The Key
Feeling stressed? Find your breath. You are equipped with an incredible tool that can help you respond to stressors and stress itself. This tool is breath awareness. Getting to...
