Library
Santosha
Tell me if you resonate with one of the below: “I’ll be happy when…..” “I’ll be fulfilled when…..” “I’ll know I’ve arrived when….” fill in the blank. ...
The Ingredients
Last month I took a trip with the kids to my hometown to participate in the Vermont Maple Open House Weekend. It was a delicious, educational and nourishing experience. One...
Saucha
Saucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution. Donna Farhi A few years...
The Second Limb on the Path
Five niyamas form the second limb of ashtanga (8-limbed) yoga. Niyamas are observances or inner commitments that invite a sense of reverence to spread into one’s...
