Library
Flinging Open the Doors
Rather than my own words I’d like to share with you these words from Toko-Pa Turner. I feel them deeply. Yoga is ultimately a practice of being. Practice shows...
I Intend to Celebrate
This month has me thinking about intention. You’re familiar at this point with the structure of my offerings. Whether it’s a weekly yoga class, workshop, or...
Presence in Transitions
Hello lovely!How is the transition into fall going for you? As we welcome this seasonal shift, I wanted to remind you of a teaching from Ayurveda: Like increases like and...
Welcoming September
I’m working on it! In chatting with a friend last week, I described the transition from August to September as my “hurry up and wait season.”. There’s an underlying...
