Library

Your Path has Possibilities
In any endeavor, it’s helpful to identify motivators and goals, potential obstacles and resistances, and the supports and resources available on the path from where you are to...

The Subtle Benefits of Asana
Here’s what I love about yoga asana: Practiced with awareness (emphasis on awareness!), the postures offer a return to an appreciation of the body and a means to connect to...

COVID Anniversary
As I witness the passing of the anniversary of a year of living differently, I notice the thawing occurring in the external environment as well as within me. I'm honoring...

For Your Consideration
Are you considering yoga teacher training? Do you want to learn more about what this in-depth studies program entails and what some of the possible outcomes are? ...