Library
The Subtle Benefits of Asana
Here’s what I love about yoga asana: Practiced with awareness (emphasis on awareness!), the postures offer a return to an appreciation of the body and a means to connect to the wisdom held therein. Asana can be a vehicle for building more strength,...
COVID Anniversary
As I witness the passing of the anniversary of a year of living differently, I notice the thawing occurring in the external environment as well as within me. I'm honoring and allowing the desire to get moving, to soak in the warmth of the sun, to turn my face to...
For Your Consideration
Are you considering yoga teacher training? Do you want to learn more about what this in-depth studies program entails and what some of the possible outcomes are? Please join me for a free class and info session this summer! Candidates for this...
