Private Yoga Sessions
Join Meghan in an exploration of a more traditional approach to yoga in a one on one setting.
Co-create an individualized yoga practice, tailored to your specific needs, interests and intentions.
Use the form below set up a consultation with Meghan.
Informed by the wisdom tradition of yoga and pillars of ayurveda Meghan weaves together:
* self inquiry
to create a holistic experience in a supportive environment.
*Understand the basic poses of yoga and how to embody these postures in your unique physical form
*Address concerns such as disrupted sleep or low back pain
* Establish or deepen a meditation practice
* Manage stress, stave off burnout
*Develop a daily routine or self care practice that supports greater wellbeing
*Harmonize who you are and how you move in the world