Private Yoga Sessions
Join Meghan in an exploration of a more traditional approach to yoga in a one on one setting.
Commit to a deeper, more individualized yoga practice, one guided by a teacher who has the experience and education needed to tailor practices to your specific needs and intentions.
Use the form below set up a consultation with Meghan.
Informed by the wisdom of yoga philosophy and pillars of ayurveda Meghan weaves together:
*supported self inquiry
to create a holistic experience in a supportive environment.
* Understand the basic poses of yoga and how to embody these postures in your unique physical form
* Develop confidence to practice in a group setting
*Address concerns such as disrupted sleep or low back pain
* Establish or deepen a meditation practice
* Manage stress, stave off burnout
*Develop a daily routine or self care practice that supports greater wellbeing